Comments on: Triceps Workouts – Weight Training Exercises For Big Arms

By: hiphopIndians

hiphopIndians — Wed, 06 May 2009 16:47:04 +0000

does that mean exercise for those who wants to get big arms
or for those having bigger arms!!!!!
plz reply!!!!!!

By: flamechane8

flamechane8 — Mon, 04 May 2009 03:16:30 +0000

how long of a break between sets would u recommend?

By: Doggeyo

Doggeyo — Mon, 06 Apr 2009 09:31:35 +0000

nice control up and nice control down

By: weathered79

weathered79 — Wed, 01 Apr 2009 13:25:39 +0000

i do 4 tricep exercises per workout twice a week am i overdoing it and i don’t diet so is it natural for it to take longer to see results when i flex my arms i can see the muscles and shape but when i relax my arms they look normal but i am getting a lot stronger

By: rockardross

rockardross — Mon, 23 Mar 2009 05:09:26 +0000

no low body fat creats more “cut and shape”

By: YouAteMyChicken

YouAteMyChicken — Fri, 20 Mar 2009 21:44:54 +0000

The best are full body workouts 3 times per week. Workout 1 could consist of
Power Clean 3×5
Squats 3×5
Barbell Rows 3×8
Wide Grip Chins 3×10
Weighted Situps 3×12

By: Sleevesboi012

Sleevesboi012 — Wed, 18 Mar 2009 21:23:41 +0000

for an exercise to be a shaper/toner means for the exercise to have low weights and high reps. this give your muscle a better look, it won’t make the muscle bigger but it’ll make it look more cut and shaped.

By: Jacobsen26

Jacobsen26 — Wed, 18 Mar 2009 03:35:22 +0000

what does it mean for an exercise to be a shaper/toner?

By: shadowmurderer312

shadowmurderer312 — Mon, 16 Mar 2009 05:00:02 +0000

this guys arms are bigger then MY LEGS!

By: IAMSO1FIT

IAMSO1FIT — Thu, 12 Mar 2009 23:43:06 +0000

i really need to get into weights again