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	<title>KurtNimmo.com &#187; quit smoking</title>
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		<title>Exercise Helps You Quit Smoking</title>
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		<pubDate>Wed, 03 Jun 2009 16:59:43 +0000</pubDate>
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				<category><![CDATA[The Power of Protein]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[quit smoking]]></category>

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		<description><![CDATA[Did you know that changes in brain activity, stimulated by physical exercise, may help  reduce nicotine cravings and help you quit smoking?  According to recent studies, which used MRI machines to investigate brain processing, exercise changes the way the brain processes information among smokers, and actually reduces cravings for nicotine and smokers often report reduced [...]]]></description>
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