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	<title>KurtNimmo.com &#187; milk fat</title>
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		<title>Whey Wonderful</title>
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		<pubDate>Sun, 08 Feb 2009 20:26:09 +0000</pubDate>
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				<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Muscle Building Truths]]></category>
		<category><![CDATA[The Power of Protein]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[breakfast shakes]]></category>
		<category><![CDATA[milk fat]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[whey]]></category>

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		<description><![CDATA[Protein is getting a lot of attention these days and rightfully so; it&#8217;s not only essential for building muscle, but upping the amount of protein in your diet will keep blood sugar/insulin levels stable through the day, making you less likely to have an unhealthy snack attack from sudden hunger.  Though there are plenty of [...]]]></description>
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