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	<title>KurtNimmo.com &#187; low glycemic</title>
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		<title>Low Glycemic Breakfast Helps You Burn More Fat</title>
		<link>http://www.kurtnimmo.com/low-glycemic-breakfast-helps-you-burn-more-fat/</link>
		<comments>http://www.kurtnimmo.com/low-glycemic-breakfast-helps-you-burn-more-fat/#comments</comments>
		<pubDate>Mon, 11 May 2009 11:23:10 +0000</pubDate>
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				<category><![CDATA[Glycemic Levels]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[low glucose]]></category>
		<category><![CDATA[low glycemic]]></category>

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		<description><![CDATA[I’m guessing that everyone who reads this blog is doing something to lose weight, either dieting, diet pills, exercise or all of the above.  But the research on what foods to eat when and in relation to exercise is still unclear to most, for example, what’s the best food to eat before you workout?
Some research [...]]]></description>
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