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		<title>Stop Workout Pain With Caffeine</title>
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		<pubDate>Thu, 23 Apr 2009 15:40:01 +0000</pubDate>
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				<category><![CDATA[Caffeinated Bliss]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Muscle Building Truths]]></category>
		<category><![CDATA[caffeine]]></category>
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		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[ Many of us stop for a daily cup of Joe before hitting the gym in the morning, but it turns out there may be a real, true physical benefit to our attraction to this dose of caffeine before a workout: you are experiencing less pain during your workout with caffeine.  Though, it&#8217;s becoming increasingly [...]]]></description>
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