<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>KurtNimmo.com &#187; high blood pressure</title>
	<atom:link href="http://www.kurtnimmo.com/tag/high-blood-pressure/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kurtnimmo.com</link>
	<description>For effective and up-to-date muscle training advice - consult with your local expert Kurt Nimmo.</description>
	<lastBuildDate>Sun, 30 Jan 2011 15:15:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Over Exercising with High Blood Pressure</title>
		<link>http://www.kurtnimmo.com/over-exercising-with-high-blood-pressure/</link>
		<comments>http://www.kurtnimmo.com/over-exercising-with-high-blood-pressure/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 08:10:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Excercise It Off!]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.kurtnimmo.com/?p=391</guid>
		<description><![CDATA[One of the most effective ways of treating hypertension, or high blood pressure, is through regular cardiovascular exercise. Your heart is a muscle that requires regular exercise to make it stronger and make pumping blood throughout your body easier. The less energy it takes for your heart to pump blood, the less strain there is [...]]]></description>
		<wfw:commentRss>http://www.kurtnimmo.com/over-exercising-with-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

