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	<title>KurtNimmo.com &#187; herbal supplement</title>
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	<description>For effective and up-to-date muscle training advice - consult with your local expert Kurt Nimmo.</description>
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		<title>How to Kick Start Your Weight Loss with Herbs</title>
		<link>http://www.kurtnimmo.com/how-to-kick-start-your-weight-loss-with-herbs/</link>
		<comments>http://www.kurtnimmo.com/how-to-kick-start-your-weight-loss-with-herbs/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:39:05 +0000</pubDate>
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				<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Losing the Weight]]></category>
		<category><![CDATA[Cayenne pepper]]></category>
		<category><![CDATA[Cordyceps]]></category>
		<category><![CDATA[Garcinia]]></category>
		<category><![CDATA[herbal supplement]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Experts say that the key to weight loss is eating less and exercising more, but herbs can be your loyal friend when attempting to lose weight.  In fact, the use of the right herbs at the right time can help you lose weight more effectively than without.  Here are a few of my favorites when [...]]]></description>
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		<title>Coffee Power</title>
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		<pubDate>Sun, 29 Mar 2009 12:53:32 +0000</pubDate>
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				<category><![CDATA[Caffeinated Bliss]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Losing the Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[herbal supplement]]></category>
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		<description><![CDATA[Did you know that coffee is a powerful aid in enhancing athletic endurance and performance?  In fact, caffeine in coffee or other forms was once deemed a &#8220;controlled&#8221; substance by the Olympic Games Committee, meaning athletes were under coffee control!
So what exactly does it do to enhance performance?  What caffeine likely does is stimulate the [...]]]></description>
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		<title>Capsaicin for Fat Burning</title>
		<link>http://www.kurtnimmo.com/capsaicin-for-fat-burning/</link>
		<comments>http://www.kurtnimmo.com/capsaicin-for-fat-burning/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 09:39:42 +0000</pubDate>
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				<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Losing the Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Capsaicin]]></category>
		<category><![CDATA[chilli peppers]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[herbal supplement]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[What would you say if I told you that there are bodybuilders out there who avoid all fat burner supplements but are devoted to the active ingredient in Cayenne pepper, capsaicin, and wont workout without it?  I know, its totally incredible to think that the spice hanging around most people’s kitchens is actually a popular [...]]]></description>
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