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		<title>Considering Creatine?</title>
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		<pubDate>Sat, 28 Feb 2009 09:59:37 +0000</pubDate>
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				<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Muscle Building Truths]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[health supplement]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[I’m sure most of you guys who are into body building have heard of or tried out creatine supplements.  Nearly all of the body&#8217;s creatine supply is located within skeletal muscle where it assists in generating force which is why eating sources of skeletal muscle (fish and meats) provides us with creatine in our diets, [...]]]></description>
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