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	<title>KurtNimmo.com &#187; easy exercise</title>
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		<title>5 Ways to Workout with Your Kids</title>
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		<pubDate>Sun, 03 Jan 2010 13:25:58 +0000</pubDate>
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				<category><![CDATA[Excercise It Off!]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[easy exercise]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[It&#8217;s important to get a good workout in, to tone muscles, lose weight, and melt stress away. But sometimes it can be hard to find the time to get it all done. Especially when you factor in work, errands, and chauffeuring your kids from one activity to the next. And then whatever free time you [...]]]></description>
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