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	<title>KurtNimmo.com &#187; diet supplement</title>
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	<description>For effective and up-to-date muscle training advice - consult with your local expert Kurt Nimmo.</description>
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		<title>Top Foods to Beat the Blues</title>
		<link>http://www.kurtnimmo.com/top-foods-to-beat-the-blues/</link>
		<comments>http://www.kurtnimmo.com/top-foods-to-beat-the-blues/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 10:13:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Choice Foods]]></category>
		<category><![CDATA[Choosing Your Fats - the Good and the Bad]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet supplement]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[seratononin]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Unfortunately, most of us will experience some bout of depression in our lifetime, but the good news is that the foods we pick have a huge impact on our moods and how quickly we bounce back.  I’ve compiled some of my favorite anti-depressant foods for you right here in this post.
Let’s begin with cottage cheese, [...]]]></description>
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		<title>The Truth Behind Conjugated Linoleic Acid</title>
		<link>http://www.kurtnimmo.com/ther-truth-behind-conjugated-linoleic-acid/</link>
		<comments>http://www.kurtnimmo.com/ther-truth-behind-conjugated-linoleic-acid/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 14:45:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Choosing Your Fats - the Good and the Bad]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Losing the Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[diet supplement]]></category>
		<category><![CDATA[fatty acid]]></category>
		<category><![CDATA[linoleic acid]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[One of the names that has been popping up in the diet world a lot in recent years is Conjugated Linoleic acid.  By definition, Conjugated linoleic acids (CLA) are a family of at least 28 isomers of linoleic acid found especially in the meat and dairy products derived from ruminants, or cows, to you and [...]]]></description>
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