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	<title>KurtNimmo.com &#187; caffeine</title>
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		<title>Stop Workout Pain With Caffeine</title>
		<link>http://www.kurtnimmo.com/stop-workout-pain-with-caffeine/</link>
		<comments>http://www.kurtnimmo.com/stop-workout-pain-with-caffeine/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:40:01 +0000</pubDate>
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				<category><![CDATA[Caffeinated Bliss]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Muscle Building Truths]]></category>
		<category><![CDATA[caffeine]]></category>
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		<category><![CDATA[joe]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[pain relief]]></category>
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		<description><![CDATA[ Many of us stop for a daily cup of Joe before hitting the gym in the morning, but it turns out there may be a real, true physical benefit to our attraction to this dose of caffeine before a workout: you are experiencing less pain during your workout with caffeine.  Though, it&#8217;s becoming increasingly [...]]]></description>
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		<title>Coffee Power</title>
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		<pubDate>Sun, 29 Mar 2009 12:53:32 +0000</pubDate>
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				<category><![CDATA[Caffeinated Bliss]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Losing the Weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[concentration]]></category>
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		<description><![CDATA[Did you know that coffee is a powerful aid in enhancing athletic endurance and performance?  In fact, caffeine in coffee or other forms was once deemed a &#8220;controlled&#8221; substance by the Olympic Games Committee, meaning athletes were under coffee control!
So what exactly does it do to enhance performance?  What caffeine likely does is stimulate the [...]]]></description>
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