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	<title>KurtNimmo.com &#187; breakfast ideas</title>
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		<title>Breakfast Keeps You Thin</title>
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		<pubDate>Wed, 25 Feb 2009 09:25:33 +0000</pubDate>
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				<category><![CDATA[Choice Foods]]></category>
		<category><![CDATA[Kurt Nimmo's Tips and Advice]]></category>
		<category><![CDATA[Losing the Weight]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[We’ve all heard before that breakfast is the most important meal of the day, and yet most of us still barely are able to scarf down a few hundred calories of empty carbs in the morning, citing excuses like time and I’m not hungry in the morning.  Studies have shown that breakfast is the most [...]]]></description>
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