April 23, 2009

  • Stop Workout Pain With Caffeine

    Many of us stop for a daily cup of Joe before hitting the gym in the morning, but it turns out there may be a real, true physical benefit to our attraction to this dose of caffeine before a workout: you are experiencing less pain during your workout with caffeine.  Though, it’s becoming increasingly [...]

March 29, 2009

  • Coffee Power

    Did you know that coffee is a powerful aid in enhancing athletic endurance and performance?  In fact, caffeine in coffee or other forms was once deemed a “controlled” substance by the Olympic Games Committee, meaning athletes were under coffee control!
    So what exactly does it do to enhance performance?  What caffeine likely does is stimulate the [...]