<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 8 min excercise for Buns</title>
	<atom:link href="http://www.kurtnimmo.com/8-min-excercise-for-buns/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/</link>
	<description>For effective and up-to-date muscle training advice - consult with your local expert Kurt Nimmo.</description>
	<lastBuildDate>Thu, 21 Jan 2010 03:34:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: smangel389</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-6</link>
		<dc:creator>smangel389</dc:creator>
		<pubDate>Tue, 21 Apr 2009 22:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-6</guid>
		<description>why buy it??? all the excersises are on the internet, just use the ones on youtube</description>
		<content:encoded><![CDATA[<p>why buy it??? all the excersises are on the internet, just use the ones on youtube</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nohemy89</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-7</link>
		<dc:creator>Nohemy89</dc:creator>
		<pubDate>Sun, 19 Apr 2009 17:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-7</guid>
		<description>this video is EFFECTIVE! GOOD 10/10</description>
		<content:encoded><![CDATA[<p>this video is EFFECTIVE! GOOD 10/10</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: adviruz</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-8</link>
		<dc:creator>adviruz</dc:creator>
		<pubDate>Wed, 01 Apr 2009 22:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-8</guid>
		<description>no clue dude ...</description>
		<content:encoded><![CDATA[<p>no clue dude &#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 000bussy</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-9</link>
		<dc:creator>000bussy</dc:creator>
		<pubDate>Wed, 01 Apr 2009 22:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-9</guid>
		<description>Where can I buythis video?</description>
		<content:encoded><![CDATA[<p>Where can I buythis video?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sephiroth21682</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-10</link>
		<dc:creator>Sephiroth21682</dc:creator>
		<pubDate>Mon, 30 Mar 2009 01:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-10</guid>
		<description>are you getting results?</description>
		<content:encoded><![CDATA[<p>are you getting results?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sephiroth21682</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-11</link>
		<dc:creator>Sephiroth21682</dc:creator>
		<pubDate>Mon, 23 Mar 2009 01:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-11</guid>
		<description>what are some suggestions on the things we should eat. (although im aware of what not to eat) haha :)</description>
		<content:encoded><![CDATA[<p>what are some suggestions on the things we should eat. (although im aware of what not to eat) haha <img src='http://www.kurtnimmo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: graceg02</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-12</link>
		<dc:creator>graceg02</dc:creator>
		<pubDate>Thu, 19 Mar 2009 19:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-12</guid>
		<description>Can someone let me know how i can stop my back from hurting while i am doing this exercise?</description>
		<content:encoded><![CDATA[<p>Can someone let me know how i can stop my back from hurting while i am doing this exercise?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: angeldana805</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-13</link>
		<dc:creator>angeldana805</dc:creator>
		<pubDate>Sat, 21 Feb 2009 23:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-13</guid>
		<description>why does it feel like its working my thighs but not my butt?</description>
		<content:encoded><![CDATA[<p>why does it feel like its working my thighs but not my butt?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nillay</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-14</link>
		<dc:creator>nillay</dc:creator>
		<pubDate>Thu, 19 Feb 2009 07:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-14</guid>
		<description>really good exercise..except does anyone else find their arms to hurt as well or am i just really weak?</description>
		<content:encoded><![CDATA[<p>really good exercise..except does anyone else find their arms to hurt as well or am i just really weak?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nancyglezhdez</title>
		<link>http://www.kurtnimmo.com/8-min-excercise-for-buns/comment-page-1/#comment-15</link>
		<dc:creator>nancyglezhdez</dc:creator>
		<pubDate>Thu, 12 Feb 2009 01:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://kurtnimmo.com/8-min-excercise-for-buns/#comment-15</guid>
		<description>i actually felt my butt hurt the next day.. good exercise</description>
		<content:encoded><![CDATA[<p>i actually felt my butt hurt the next day.. good exercise</p>
]]></content:encoded>
	</item>
</channel>
</rss>

